Mind, Body and Spirit Books

girl meditating at the beach

Mind, Body and Spirit

The mindfulness mega-trend isn’t showing signs of slowing down and sales are roaring like the forties. Mind, Body and Spirit books try to answer questions on life, the universe and everything (with apologies to Douglas Adams). Often with a focus on finding joy in the face of suffering. Linking in with lifestyle trends like hygge and fika, Mind, Body and Spirit books are more about mindsets, practices, attitudes, ethics and thoughtfulness than simply buying into a new way of life. If you’ve got something authentic to share, then Write on!

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